This 10 week dementia prevention program is designed adults who are looking to learn about lifestyle modification choices that they can make to help prevent dementia. Dementia is not a normal part of aging. While some cognitive impairment may occur as we grow older, dementia is not inevitable, and can be prevented. Individuals who adopt the lifestyle behaviors described in the program may reduce their risk of dementia by up to 70%! Participants in this program will hear from local area experts on the different ways to change one’s lifestyle to help prevent dementia. Class is designed for those 45+.